#Superfoods

It's the Great Pumpkin

Here in Sonoma County the leaves are beginning to change from vibrant greens to lush reds and oranges. The fog seems to linger a bit...

Smoothie Spotlight: Matcha Made in Heaven

Welcome back to another Smoothie Spotlight. For all you matcha lovers, you will surely enjoy this post. This week we are featuring the...

Ounces of Wellness

“I’m looking for something for . What would you recommend?” If you’ve ever asked this question OR wanted to ask this question, you are...

Smoothie Spotlight: Mojo Rising

The sweet, sweet summertime has got us on a tropical kick with our smoothie spotlight series. Interestingly enough, this week’s smoothie...

Health Benefits of Turmeric

In Northern India, it is known as “haldi”, derived from the Sanskrit word haridra. In Southern India, it is called “manjal”, derived from...

Smoothie Spotlight: Pura Vida

"Pura vida" translates to "pure life" or "simple life". Costa Ricans believe pura vida is more than a phrase, it's a way of life. Pura...

Smoothie Spotlight: 808

For those of you who don’t know, our Queen Bee spent many years in Hawaii. Those impressionable years impacted our hive, and you will...

Smoothie Spotlight: Funky Monkey

Over the past four years, there’s one trend we’ve noticed: the popularity of the Funky Monkey. Year after year, it is our top selling...

Smoothie Spotlight: Empowermint

Welcome back to the Smoothie Spotlight! Today’s post is about the highly acclaimed Empowermint. It’s no wonder it is one of our most...

Smoothie Spotlight: Rose of Saffron

In our second installment of the Smoothie Spotlight Series, we are featuring the Rose of Saffron. Refreshing and elegant, the Rose of...