First and foremost, our thoughts and prayers are with those who have been affected by the devastating wildfires, both in Northern and Southern California. If there is one thing you take away from this post, it's .. be kind to one another. Emotional pain is not visible and everyone deals with it differently. It can be systemic, debilitating and life changing. The best thing we can do is be supportive and understanding of one another. As believers in food as medicine, we are co