With food as medicine, there’s no generic prescription. It’s not dose dependent nor confined to a start and end date. It’s not a one size...

Welcome back to the Smoothie Spotlight! Today’s post is about the highly acclaimed Empowermint. It’s no wonder it is one of our most...

If it ain’t broke, don’t fix it, right?! But we guarantee you’ve encountered this scenario: you order your favorite, go-to smoothie and...

Step into any coffee shop, restaurant or wellness café and you’ll find a matcha latte on the menu. While the matcha craze ignited several...

As we are round out the first month of the new year, we wanted to take a moment and honor 2017. We are bursting at the seams with...